Truly ALIVE – Natalie Jill Fitness

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Really ALIVE

Really ALIVE

Do shizz that scares the heck out of you, feeds your soul, retains you totally PRESENT and reminds you the way alive you actually are. That’s how we age in reverse.

Can’t imagine the life altering experiences during the last week and 1/2… and nonetheless extra coming right here on this magical place of Costa Rica.

Truly ALIVE pinterest thumbnailThus far within the final 10 days…
Flew in a brilliant scary four particular person airplane. Did I point out I’m afraid of heights?

Submerged in an ice bucket and it made cryotherapy really feel like nursery college.

Jumped in a darkish water gap and submerged on the opposite aspect by some Mayan ruins. (I’ve a concern of drowning by they manner that I could have overcome)

Picked uncooked cacao pods off a tree and ate them

Did a colonic! Omg what was that!

Realized and now LOVE “breath work” omg- had no thought such a meditative work was obtainable to us anytime anyplace.

Linked with probably the most superb individuals as a result of I surrendered and ASKED for assist.

Dang it’s nice to be ALIVE. I like life.

And I do know now that “the universe rewards bravery.”

A lot therapeutic, rising, connecting and studying… Extra to come back….

XO,

Natalie Jill

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